You attract what you ARE
Like attracts like, and wanting a thing never moves it an inch. Being does the pulling, so become the calm one in the room.
todays-thought
The Inner Work
Hate is a poison you drink
Hating someone is like taking poison and hoping the other person gets sick. Forgiveness is setting the poison down, for you.
The marshmallow inside
Most of us wear a hard outer shell with a marshmallow inside. Hiding it is what creates the vulnerability, so let yours be seen.
A small kindness is never wasted
A small kindness is never wasted. You never know what someone is carrying, and kindness changes the giver as much as anyone.
Be deliberate about who you spend time with
Be deliberate about who you spend time with. Remember how you feel when you are with that person and let that guide you.
Speak to yourself with love
Speak to yourself the way you would speak to someone you love unconditionally. Your inner voice shapes your day. Change it.
Gratitude is a habit
Gratitude is a habit, not a mood. A short Monday thought from Perth Spiritual Learning on making thankfulness a daily practice.
Meditation and Grounding
Chop wood carry water
Chop wood. Carry water. An old Zen teaching about ordinary daily practice that only lands once you stop looking for the secret.
See yourself
What matters most is how you see yourself. A short thought to consider today, and a question about what you have noticed in you.