The Karmic Debt numbers
The four Karmic Debt numbers in numerology, 13, 14, 16 and 19. Where they hide in your working and what each one asks of you.
inner-work
Life lessons, some take a few times
Some lessons come around again and again until we get them. Why a lesson repeats, and how spotting the pattern breaks the loop.
Perception
We do not see the world as it is, we see it as our rules allow. Take your rules out one at a time and ask why you believe them.
Becoming a Full Circle
You cannot complete someone else’s circle, only your own. How to become whole, and a kinder question for people from the past.
The Bigger Picture
The Hundredth Monkey
One young monkey washed the sand off her potato and the knowing spread. Your quiet inner work adds to the count, seen or not.
Give yourself permission to be free
We spend our lives waiting for permission from parents, partners and bosses. The only permission you wait for is your own.
5 Aspects of Your Being
Spiritual, physical, mental, emotional and sexual. Each aspect of your being grows on its own. How well do you know each one.
The Inner Work
Fear guards your heart
Fear is a trigger response that guards your heart. Find what first set it off, learn what makes you tick, and live outside it.
Energy Detox
Notice what feeds you and notice what drains you. Then spend more of your time with the one and less time with the other.
Name what you are feeling
Name the feeling, find its root and picture it. Find where it lands on the emotion wheel so you can stop it controlling you.