On Sunday 3 May I posted about meditation and using everyday moments to build your skill.
Now it’s another day that is full of small moments of opportunity to meditate.
Thinking about today so far, what opportunities have you had to have a few seconds of meditation? Did you take advantage of those moments?
There is more teaching like this in The Library, and every daily post is in Daily Posts. If you would like guidance on your own path, see Readings.
See every page and post in the Contents.
The Members area has songs, Moon pages to print, the Sunday article a day early and a first look at new Library pages.